To curb kick her depression, the artist is diligent about getting in her exercise.
We’d know that I’m not going to look at you crazy if you say, ‘Hey, I’m having a rough day.’ Maybe you’re thinking things that you shouldn’t think, or whatever the case may be.” And it’s okay to say, ‘Hey, I’m not okay today.’ Probably we would keep a lot of people around if we were that open, because we would be able to uplift each other. “Even the biggest artist, or just the regular everyday working person, we all go through shit. “Now I’m fine with being like, ‘Hey, I got anxiety’ or ‘I went through depression,’” she says to Brooklyn White.
I manage the condition through diet and exercise.” While she was feeling victorious in 2018, in our July/August cover story, Elliott reflected on the two-year low emotional period over a decade ago, which was heightened due to her battle with Graves’ disease. She continued, “I was on medication for a short while but have been off it for quite some time now. I didn’t come up in here in a wheelchair. “I was sick, and I couldn’t even lift a pen,” she told the audience.”My nervous system had broken down.
In 2018, when she was honored at our 9th annual Black Women in Music event in New York, Elliot gave a riveting speech detailing her journey with the disease and overcoming it.
In 2008, Elliot was diagnosed with Graves’ disease, an autoimmune disease that affects the thyroid, but didn’t reveal it to the public until 2011. Her career spans over 25 years, proving that she has the Midas touch regarding music and relevancy and prioritizes her mental, physical, and emotional well-being. Missy Elliott is an enigma who feels wildly accessible and relatable to her beloved fans.
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